The news about Caroline Flack this weekend was very saddening. One aspect that I picked up on in this very sad case of someone who chose to take her own life at the age of 40 years old, was that she had tried to reach out to speak to friends about how she was struggling. However, she shared that s...
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I’d like to share a very personal post today...
I didn’t have a loving start to life, I did for the first early years but then not so much. It was very confusing to go from knowing and feeling loved, to have it withdrawn from your life for many years.
It was so painful that I locked up my hear...
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I remember it clearly. I had just attended a Tequila and Chocolate Yoga Rave night—a friend had invited me along, promising it would be fun. Though I doubted my fibromyalgia-ridden body would be able to keep up with the yoga, the promise of 1970s disco rave, tequila shots between asanas, and choc...
If you’re a Generation Xer, you’re probably just like me…
- Many of our parents didn't get on, toxic divorces, toxic step-parents and instability were common - as was the judgement from others families about this.
- Childhood was out playing with our friends until the street-lights came on, and then ...
